My name is Jeff and I am the founder and owner of MLK Abilities And The Okanagan Warriors Adventure (Canada’s Largest Obstacle Course). I’m on a mission, the mission to give and share to you the knowledge and tools that will help you to make the best version of yourself. 


Over the past decade, I’ve had a wide range of experiences—some magical and others incredibly challenging. But today, I want to focus on the positives and share my journey and the value I hope to bring to you. My journey towards greatness began when I started playing American football at the age of 14, in France, where I’m from. From the moment I put on a football helmet, I knew it would be a life-changing experience. It wasn’t just about the game but everything that came with it: training, mindset, holistic health, diet, teamwork, effort, relationships, and sacrifices.

After 11 years of playing football at various levels—from a junior football team to the French National Team and Semi-pro in Canada—I decided to enroll in the army in France. My ambitions led me to the Special Forces (French SAS), following in the footsteps of my father, who served for 20 years in the same regiment. Although this wasn’t my final career path, the rigorous 13 month training pushed me to understand more about who I am, my purpose, and what I can pass on as my legacy. After completing my training, I returned for the second time to Canada in 2018 to settle down and start MLK Abilities in 2020.



At MLK Abilities, our mission is to share the knowledge and experience I have accumulated over the years, from high-level sports to Special Forces training. We aim to help people reconnect with themselves, others, nature, and everything that truly matters in life. This includes fostering genuine human connections, promoting teamwork and team-building activities, enhancing fitness, encouraging self-improvement, teaching survival skills, and instilling a respect for nature.

To achieve this mission, we have brought together a diverse team of instructors from various backgrounds, including the military, civilian life, and athletics. Each instructor brings unique skills and perspectives, contributing to a rich and comprehensive training environment. Our instructors are dedicated to helping you reach your full potential through personalized guidance, expert coaching, and unwavering support.

MLK Abilities courses


We are based in Penticton, British Columbia, and Quebec, offering a variety of activities such as short and long term bootcamps *See the Okanagan Warriors Adventure, situational awareness and self-defense courses for women, workouts, survival courses, and tactical courses through MLK Abilities Elite, like CQB (Close Quarter Battle) and MILSIM trainings (Military Simulation). Our courses are designed to help you master your body and mind, work with different equipment, learn proper techniques, and enjoy true human connection.



At MLK Abilities and Okanagan Warriors Adventures, we are more than just a training facility or an obstacle course park—we are a community dedicated to growth, resilience, and connection. We invite you to join our activities, whether you’re looking to challenge yourself physically, reconnect with nature, or simply be part of a supportive and motivating environment.


Participate in our diverse range of programs, designed for all ages and skill levels. From bootcamps and self-defense courses to our thrilling obstacle courses, there’s something for everyone. Our experienced instructors are here to guide and support you every step of the way.


Follow us on social media to stay updated on the latest news, events, and activities. We regularly share inspiring stories, training tips, and updates in our feeds and stories. Connect with us on Instagram, Facebook, and YouTube to be part of our vibrant online community.


By subscribing to our newsletter, you’ll receive exclusive content, free video links, and written resources to help you become the best version of yourself. Stay informed about upcoming activities, special events, and new programs. Share the newsletter with your friends and family to spread the motivation and inspiration.


Visit our websites at MLK Abilities and Okanagan Warriors Adventures to learn more about what we offer and how you can get involved. We look forward to welcoming you into our community and seeing you thrive!

Thank you for joining us on this journey towards self-improvement and adventure. Together, we can achieve greatness and make lasting connections.