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  • HOME
  • TRAINING FOR CIVILIANS
    • BOOTCAMPS & SURVIVAL
    • FITNESS AND WELLNESS TRAINING
    • PERSONAL SAFETY TRAINING
    • KIDS PROGRAMS
    • THE HEARTH (MEN’S CLUB)
    • FILM & GAME CONSULTING
  • TRAINING FOR ACTIVE DUTY
    • ACTIVE DUTY COURSES
    • LP-CQB TRAINING
    • GOVERNMENT
  • INFO
    • ABOUT US
    • FOLLOW US
    • NEWSLETTERS
      • MLK & OWA NEWSLETTER
      • PRO ACCESS NEWSLETTER
    • THE INSIGHT LAB
      • PERSONAL SAFETY
      • TACTICAL TRAINING
    • OWA WEBSITE
    • E-WAIVER
  • CONTACT US
  • MERCH

FITNESS TRAINING SECTION

// FITNESS AND WELLNESS TRAINING

THE HEARTH MEN'S CLUB - EVERY SATURDAY IN PENTICTON

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TACTICAL FITNESS PROGRAM (FIRST RESPONDERS)

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HOLISTIC WELLNESS COACHING

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OMS- OPERATIONAL MOVEMENT SYSTEM

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(ONLINE) EDGE OF EXCELLENCE - 10 DAY CHALLENGE

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