Penticton, BC — A Men’s Club, Part of MLK ABILITIES

Saturday is never

FOR SALE

WELCOME TO THE HEARTH

A hearth is the fire a household gathers around, nobody charges family to sit at it. Ours starts at 7AM, ends around a coffee, and stays free forever. Everything else is optional.

DAY

SATURDAY

TIME

7-8am

LOCATION

MEET AT PEACH BUILDING, PENTICTON

COST

FREE, ALWAYS

⏳ Starts August 29th – Penticton, BC
NO SIGN UP, JUST SHOW UP, 7am AT: 185 Lakeshore Dr W, Penticton, BC V2A 1C1

⏳ Starts August 29th – Penticton, BC
NO SIGN UP, JUST SHOW UP, 7am AT: 185 Lakeshore Dr W, Penticton, BC V2A 1C1

CORE PRINCIPAL

THE HEARTH IS
NEVER FOR SALE.

The moment you put a price on the gathering itself, you turn brotherhood into clientele, and the trust dies with it. So the Saturday session doesn’t get a “free trial,” a paywall, or a premium version. It’s not a funnel. It’s the point.

THE MLK ABILITIES DNA

WHAT THIS GROUP IS ACTUALLY BUILT ON.

Five things that don’t change, no matter which tier a man is on.

  • 1

    Grow stronger together

    The training builds strength. The coffee after builds community. That's the mission, verbatim.

  • 2

    Warrior mindset

    7AM Saturday is the standard. It's about accountability. Show up regardless of weather, mood, or schedule, composure under load is the skill.

  • 3

    Mentorship, leading from the front

    Captain-led, co-captains developed on purpose. Every member is a future leader of the circle.

  • 4

    Resilience through challenge

    Simple, hard, outdoors, year-round. Quarterly field trip: an OWA obstacle-course Session.

  • 5

    Open door

    Free, from 15yo, every fitness level, no barriers, the entry point into MLK Abilities bootcamps, OWA events, and coaching

THE STANDING APPOINTMENT

EVERY SATURDAY, THE SAME FIRE.

No sign-up, no gear requirement, no cost, this Saturday or any Saturday after it. This is the top of everything The Hearth does, and it stays exactly as it is.

7:00 AM - THE WORK

A full workout session, captain-led. Scaled for whoever's in the room, first-timers included.

8:00 AM - The Coffee

Sweat stops, talk starts. We stay on-site for coffee and conversation, this is the actual point.

After - The Channel

An open WhatsApp announcement channel keeps everyone posted, no membership required to be in it.

This is Tier 0 – The Hearth. It’s free, it’s forever, and it isn’t the sales pitch for the rest of the page. It just happens to also be the best marketing we have.

THE LADDER

THE SATURDAYS STAY FREE.
EVERTHING BELOW IS OPTIONAL

Four rungs, each answering a different question: what am I actually paying for? Paid tiers run monthly through Fourthwall.

00

TIER - 0

THE HEARTH - FREE

/FOREVER
  • 7–8AM Saturday session, every week, Penticton
  • Coffee & conversation after, every Saturday, no exceptions
  • Open WhatsApp announcement channel
  • Entry point to everything MLK and OWA run
JOIN THE CHANNEL
Never paywalled. Never pitched.

01

TIER - 1

THE WEEK - $29.99

/Month
Founding members: first 3 months free
  • Everything in The Hearth + The Hearth Patch
  • Hearth Programming, a new plan dropped every week, the other six days covered
  • Members' Fourthwall group chat
  • Monthly benchmark WOD & leaderboard
JOIN THE WEEK
Joining mid-cycle? See FAQ.

02

TIER - 2

THE FORGE - $89.99

/Month
  • Everything in The Week + The Forge T-shirt, plus:
  • Quarterly OWA obstacle-course field session, included
  • Quarterly in-person special skill clinic
  • One paid Team Brunch or Dinner every 6 months
  • 20% Off on every MLK/OWA Activities
JOIN THE FORGE
For the guys already asking questions at coffee.

03

TIER - 3

The Captain's Table - $275/Month

  • Everything in The Forge, plus:
  • Individualized programming
  • Fortnightly 1-on-1 check-in call
  • Direct message access to your captain
  • Annual OWA day + priority access to MLK/OWA activities
ASK A CAPTAIN
By invitation only, capped at 8, never advertised.

BEFORE YOU ASK

A FEW HONEST ANSWERS.

No sign-up, no gear requirement, no cost, this Saturday or any Saturday after it. This is the top of everything The Hearth does, and it stays exactly as it is.

No. Never. That’s not a promotional line, it’s the entire premise of The Hearth. If that ever changes, it stops being a hearth.

 

You start on Week Zero, an on-ramp that gets you fluent on patterns, tempo, and RPE, plus a self-run baseline so you’ve got numbers on the board. You experience the middle of the current cycle first, then your first full run starts at Cycle Two, Week One. You’re joining mid-story, not missing the beginning.

 

No. Nothing gates Saturday. The paid tiers add training on top of it, they don’t unlock it.

 

Ask. It’s capped at 8 seats and isn’t sold on this page, email a captain and we’ll talk about whether it’s a fit.

 
  • From 15yo
  • Reusable water bottle filled up (Minimum 1L)
  • Weather-appropriate clothing
  • A backpack for personal items (Optional)

THE HEARTH – MEN’S CLUB 

FREE.
EVERY SATURDAY.
7-8am.

✓ From 15yo - Men Only - See you there

📍Penticton, BC